Similase is an exceptionally well tolerated plant-based enzyme formula designed to give broad-spectrum digestion support Similase contains 8 digestive enzymes, including amylase, lipase and protease Similase is suitable for a wide range of individuals including young children and the elderly, as well as those with very sensitive digestion IngredientsEach capsule typically contains: Proprietary Enzyme Blend providing: 328 mg Protease Amylase Cellulase Lipase ) Phytase Lactase Sucrase Maltase Encapsulated with:Microcrystalline cellulose Vegetable capsule Magnesium stearate (vegetable) Storage and Usage Notes Dosage:�1-2 capsules taken at the beginning of each meal, for an average total intake of 6 capsules daily, or as directed Not recommended for individuals with gastritis or ulcers Safe for lactose intolerant individuals, but should be avoided by those with a true dairy allergy If pregnant, breastfeeding, taking any kind of medication or have a medical condition, consult a healthcare practitioner before using this product