Delicious blend of 28 ingredients, Contains fruits, nuts and vegetables, Can help with weight control, Reduced sunflower contentMedium Sunflower Seed, Carrot Flakes, Dried Mango, Banana Chips, Dried Melon, Dried Papaya, Pineapple Dice, Whole Chillies, Peanuts in Shells, Black Sunflower Seed, Pumpkin Seed, Pine Nuts, White Sunflower Seed, Oats, Maize Flakes, Whole Maize, Safflower Seed, Groundnuts, Walnut Halves, Brazil Nuts, Coconut Shreds, Raisins, Sultanas, Flaked Peas, Flaked Beans, Mixed peppers, Buckwheat